Mother and Daughter

Our Services

We deliver social support, training, the facilitation of income generating platforms, and networks

We work with individuals, organisations, and multi-agencies creating awareness and delivering a coordinated service.


  Our unique business model facilitates women in three key areas:


  • Social support through the provision of guidance, casework support, advice outreach, and signposting


  • Education and development of skills through coaching and training

  • Economic stability through income generation, business support and facilitation of technology and giving access to the broader marketplace


Our work is bilingually delivered, as we understand the impact of language barriers, cultural and religious constraints ethnic minority women face.

Need to speak to us?  We always welcome your feedback

For an accurate response to your query, please fill out our contact us form or email us on

​​If you need advice or support or want to find out more about any of our services, or many other ways that we can help to make changes to your life, contact our team today on 07944 817799 or email

Advice & Support

Walk in support

We are available for walk-in support

Monday to Friday in Hounslow from:  

10.00am to 5.00pm

Sunday:  2.30- 3.30 Central London

Please contact us on 07944817799 to arrange your visit

We provide free and confidential advice, support, guidance and counselling.  

Our trained bilingual staff and volunteers provide one-to-one support and information.

Please get in touch if you are experiencing ABUSE… National Domestic Abuse Helpline: 0808 2000 247


The helpline is answered by fully trained female support workers and volunteers who will answer your call in confidence.

Woman from different cultures.jpg

Physical, Emotional & Economic Abuse

Are you or someone you care about in an abusive relationship?

Do you recognise the signs of domestic abuse, physical, emotional, or financial?


Domestic violence and abuse can happen to anyone.  When thinking about abuse, physical abuse may come to mind first. But abuse can come in many forms. 


Physical abuse is when someone sets out to physically hurt or harm you. This includes behaviours such as slapping, hitting, biting, hair-pulling, burning or throwing things at you. Physical abuse can cause serious injury and sometimes even leads to death. 


If you or someone you know is being physically abused, speak to someone immediately about the situation. Get the support you need to feel safe.


Emotional abuse is just as serious as physical abuse.  Psychological abuse involves a person’s attempts to frighten, control, or isolate you. It’s in the abuser’s words and actions, as well as their persistence in these behaviours.

Economic abuse is a common form of abuse and is equally serious as physical, mental, and emotional abuse and can have long-lasting effects.


It involves an abuser restricting a person’s ability to acquire, use and maintain money or other economic resources like:

  • Restricting partner's access to money,

  • Forcing them into debt

  • Preventing them from working 

  • Refusing to allow access to a car, mobile phone etc...


Increased rates of multiple violence especially during the pandemic, have meant more women, particularly those with young children, need support.


We work with organisations that support women experiencing or have experienced social and domestic abuse and women who want to leave an abusive relationship and now want to move on and rebuild a life.  

If you're suffering from any form of abuse, please contact us

Reach Out For Support

If you’re being abused, trust your instincts. Know that it isn’t right, and you don’t have to live this way.

You don’t have to go through this alone. Talk to a trusted friend or family member who will listen without judgment. If that’s not an option, consider joining a support group for people who have experienced abuse or trauma.


Reach out for support and contact our team…


If you aren’t in immediate danger and you need to talk or find someplace to go, call the freephone, 24-hour National Domestic Abuse Helpline at 0808 2000 247. This 24/7 hotline can put you in touch with service providers and shelters across England.

If you fear immediate physical violence, call 999 or your local emergency services.



Mother with her Son

Mental Health Support


In England and Wales, nearly one in five of us come from a BAME (Black, Asian and minority ethnic) background. Challenges such as racism, stigma and inequalities can affect the mental health of people from BAME communities. But the situation is particularly dire for some minority communities, where barriers of language and culture can make it hard to seek and get help.​



People from minority ethnic communities often face disadvantages in society. They are more likely to:


  • Experience poverty and homelessness​

  • Do less well at school​

  • Be unemployed​

  • Be in contact with the criminal justice system​

  • Face challenges accessing services​

  • Older South Asian women are an at-risk group for suicide


Each of these can increase the risk of developing mental health problems.​

Whether you're concerned about yourself or a loved one, find out how you can get help. Contact us today.



Talk Therapy is aimed at providing emotional support to minority ethnic women experiencing emotional distress, struggling to cope, or at risk of suicide, depression, and other anxiety disorders.


Sometimes it’s hard to talk to family and friends and you just need that one person who takes the time to speak to you.

We provide multicultural bilingual listening service without judging you or telling you what to do.


We offer our services via phone, SMS, internet chat or in person depending on locations.​

Our staff and psychologists are 'linguistic and cultural skills of bilingual' professionals.​

 Get in touch and find out how you can access the service.

Women's support group.jpg
Students in Cafeteria

Meal support and Food  parcels

for women experiencing poverty and homelessness

Since 2016, Shewise in partnership with Community Eats has been providing hot meals and food parcel to homeless women and refugee women in Central London every weekend. 


​The coronavirus lockdown and restrictions have severely affected many, but the hardest hit is the underprivileged and the low-income families who are experiencing food insecurities.


We have teamed up with our collaborative partners Community Eats, along with generous support of volunteers, family, and friends to provide food parcels and hot meals to the elderly, homeless, refugees, and anyone who does not have the means to a meal. 


Please donate as your donation supports individuals and  families in need and helps ease the burden of hunger and poverty.



Join our efforts to support families facing food insecurities and lack of access to enough or nutritious food for all household.  

Give monthly as little as £5.00 to help vulnerable women children and families in need 


Hot meal for homeless.jpg

Hot meals and food parcels


Where to go

 Every Sunday from 1.30 - 3:00 pm

Worlds End Community Centre


16 Blantyre Street


SW10 0EW


OUTREACH SUPPORT AREAS -  Hounslow and Hammersmith and Fulham 

Connect with us

  • Twitter Icon
  • LinkedIn Icon
  • Facebook Icon
  • Instagram Icon

Follow us on Facebook and Instagram for updates and news!